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Responding to the 2020 Election: Stress Management

This guide is aimed at helping instructors and staff navigate the emotions students may be feeling pre and post election.Students can use this guide too!

Stress Management

Stress can often be a part of our daily lives, and election time is no exception.  Use these resources to learn how to help manage your stress, regardless of its cause.  Be kind to yourself!  Remember, you are not alone.

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